Monday, April 6, 2009

Be Happy

Dr. Robert Holden's pioneering work on happiness was also the subject of the Oprah show broadcast on January 1st 2009, called How to be Happy.

Robert's work is about helping you rediscover the joy of who you really are. He explains: "Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is sacred, and what your life is really for. By walking back to happiness—the happiness that exists within you right now—you reaquaint yourself with your true identity, with your true values, and with your true purpose. This inherent happiness holds the key to enlightenment and greater understanding of who you are. In other words, true happiness is Self-realization."

Robert says, "When you forget who you are, you forget what happiness is."

Can you answer this one simple question: Who are you? Witness Robert's trademark insight and humor as he tells the story of when he was confronted with the question, Who are you?

Visit his website

1 comment:

Random Muslima said...

Assalamu alaykum

wo I really liked that sentence. Not to loose ourselves sure is something t hold on to.